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SERVICES

+ Custom programming
+ Accountability
+ Private instruction

$40 for 45 minutes
$50 for 1 hour

*10% package discount applied when you purchase 24 1-hour sessions upfront

+ Semi-custom programming
+ Accountability
+ Private instruction

$25 per person for 45 minutes
$30 per person for 1 hour

+ 3 sessions
+ No contract
+ $60 discount

$90 ($150 value)

“I love the one-on-one attention I get working with Sarah. I was always overwhelmed going to a gym and felt uneducated on how to workout. Sarah has so much knowledge and she has taught me a lot in just a short time. She pushes me to try new things and is always encouraging me!”

SHELBY
"Personal training provides us with accountability and structure which is just something we don't do on our own. Sarah is consistent and adapts to our age and ability."

LARRY & VICKI
“I knew that if we didn’t work with the trainer that we were not going to get the exercise that we should. It always is a great idea that you can “do later”. Unfortunately later never comes unless somebody is there to push you. Sarah customized the training to meet us where were at, and helps us achieve our priorities, doing it all the while with a smile.”

RIC & JENNI